Coach Spotlight: Kelsey Wiebe
Highlighting health and wellness professionals that use AteMate to partner with
by
Kelsey Wiebe
Published on
•
3
minute read
Key Takeaways
Breaking free from dieting cycles is possible with the right coaching approach focused on food freedom.
Body confidence can be developed alongside creating sustainable healthy habits that last a lifetime.
Professional coaching programs offer structured support and community for women seeking peace with their bodies.
A holistic approach to wellness addresses both your relationship with food and your body image together.
Get to know Kesley Wiebe and who she works with and her approach in helping individuals reach peace with their bodies.
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To learn more about the Rediscover You Free group Coaching Program and community be sure to send me a DM on Instagram @rediscover.you.free or join my free Facebook group Rediscover You- Healthy, Fit, & Free.
Kelsey Wiebe is a Food Freedom & Body Confidence Coach, as well as an AteMate app \[professional/advocate\]. She helps women break free from dieting and be confident in their bodies while creating healthy habits to last a lifetime.
More posts from this Author
Kelsey Wiebe
How To Eat Intuitively On A Road Trip
Intuitive eating strategies help you nourish yourself mindfully during travel without rigid food rules. You can maintain energy and trust your body's wisdom even when away from your usual routine.
Jul 28, 2020
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Kelsey Wiebe
Stress and the Body
Chronic stress wreaks havoc on your body when your fight-or-flight response stays activated. These five practical techniques help you find calm and protect your wellbeing.
Aug 25, 2020
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Kelsey Wiebe
5 Morning Routine Habits to Start Your Day
Morning habits shape your entire relationship with stress and food choices throughout the day. These simple practices help you approach eating and daily challenges with more calm and presence.
Sep 29, 2020
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