Richa Mittal, MD
Dr. Richa Mittal is an Internist and Obesity and Lifestyle Medicine physician in the Dallas Fort Worth area. Her membership based practice focuses on a patient-centric approach to weight management, cardiometabolic health and prevention. She offers medical, lifestyle and culinary medicine tools in her practice to help her patients with sustainable lifestyle changes to optimize long-term health.
Richa Mittal, MD
Understanding the Consequences of Uncontrolled Blood Sugar and How to Maintain Long-Term Health
Understanding insulin resistance helps you recognize early warning signs before they become bigger health concerns. Knowledge empowers gentler choices.
Nov 30, 2023
4
minute read
Richa Mittal, MD
Building Better Sleep Habits
Revenge sleep procrastination steals rest when you prioritize everyone else over yourself. Sleep becomes self-care when you honor it.
Oct 31, 2023
4
minute read
Richa Mittal, MD
Embrace the Sun and Savor the Flavor
Summer gatherings become more nourishing when you have satisfying options that work for your needs. You can enjoy the company without worrying about what to eat.
Aug 8, 2023
2
minute read
Richa Mittal, MD
Coach Spotlight: Richa Mittal, MD
True health goes beyond appearance to create a foundation for living the life you want. Dr. Richa Mittal shares her evolution.
Apr 11, 2023
3
minute read
Richa Mittal, MD
Why the Best Time to Start is Now
Small changes in the present moment create lasting transformation without overwhelming pressure. You can build sustainable habits now.
Jan 10, 2023
3
minute read