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AteMate Journal

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Pillars of Health

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Jennipher Walters

Co-founder of FitBottomedGirls.com and co-host of the Fit Bottomed Girls Podcast

‹ Jenna Movsowitz

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Katherine Robinson ›

Katherine Robinson ›

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All posts from this Author

Jennipher Walters

The Question You Need to Ask Yourself When Making Healthy Change

The deeper motivation behind your health goals determines whether changes will stick or fade within weeks. Shifting from appearance-focused to feeling-focused creates the foundation for sustainable transformation.

Apr 13, 2019

3

minute read

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Medical Disclaimer: AteMate is a personal health journaling tool designed to support awareness, not replace professional medical care. The app does not provide medical advice, diagnosis, or treatment. For urgent health concerns, contact a qualified healthcare provider or call emergency services. Read our full Medical Disclaimer.

Made with ❤ and care in Colorado

Imprint

Product

Home

Features

Pillars of Health

Blog

For Coaches

Download app

Legal

Medical Disclaimer

Privacy Policy

Terms of Service

Connect

Instagram

Facebook

X.com

Medical Disclaimer: AteMate is a personal health journaling tool designed to support awareness, not replace professional medical care. The app does not provide medical advice, diagnosis, or treatment. For urgent health concerns, contact a qualified healthcare provider or call emergency services. Read our full Medical Disclaimer.

Made with ❤ and care in Colorado

Imprint

Product

Home

Features

Pillars of Health

Blog

For Coaches

Download app

Legal

Medical Disclaimer

Privacy Policy

Terms of Service

Connect

Instagram

Facebook

X.com

Medical Disclaimer: AteMate is a personal health journaling tool designed to support awareness, not replace professional medical care. The app does not provide medical advice, diagnosis, or treatment. For urgent health concerns, contact a qualified healthcare provider or call emergency services. Read our full Medical Disclaimer.

Made with ❤ and care in Colorado

Imprint