
Grace Engels
Grace Marie Engels is a Registered Dietitian Nutritionist who has a passion for helping people improve their lives through nutrition. Whether she's helping a client work towards intuitive eating and healing from an eating disorder, or advising another on real food sources of choline for pregnancy, her mission is to provide care that results in peace of mind and meaningful change. She does this by working with each client to determine their specific goals and then taking incremental steps to achieve those goals. Grace's areas of specialty include:
Medical nutrition therapy
Eating disorder treatment
Chronic disease management
Meal planning
General nutrition, health, & wellness
Grace also uses her professional and educational experience to provide expertly-written content for a number of nutrition, health, and wellness companies. When she's not writing or dietitian-ing, you can find her on a hike, reading, or spending time with friends or family. She is currently accepting new clients and can be reached at gengels@gracebehavioralhealth.org.

Grace Engels

Setting Good Food Examples for Young Children
Modeling balanced eating helps children develop a naturally healthy relationship with food. Your approach shapes how they view eating for years to come.
Jun 21, 2022
4
minute read

Grace Engels

Should You Figure Out Your Life's Purpose
Life purpose doesn't need to be figured out right now, especially when social comparison clouds your judgment. You can step back from the pressure and let meaning unfold naturally.
Jan 25, 2022
4
minute read

Grace Engels

Tips for Navigating the Holidays with an Eating Disorder
Feeling stressed about holiday food and family gatherings is completely normal. These gentle strategies help you navigate seasonal challenges.
Nov 24, 2020
4
minute read
