Carolyn Lowe

‹ Caroline Tobias

All Authors

Carrie Myers ›

All posts from this Author

Carolyn Lowe

3 Tips to Help with Eating and Mindfulness in a Pandemic

Mindful eating during stressful times helps you find comfort without losing awareness of your body's needs. Simple practices like breathing deeply and creating peaceful meal spaces can transform how you nourish yourself.

Sep 8, 2020

minute read

Carolyn Lowe

3 Tips to Help with Eating and Mindfulness in a Pandemic

Sep 8, 2020

minute read